Big of UK Games is free and involves no real money — yet healthy habits matter in any game. Here's what we build in, and where to find support.
Tools built into the arcade
- Session reminders: a gentle nudge after 60 minutes of continuous play (on by default).
- Daily time limit: set a personal cap in Settings → Wellbeing; the arcade locks until tomorrow once reached.
- Quiet hours: mute all notifications between chosen hours.
- Take-a-break mode: freeze an account for 1 day to 6 months in one tap; nothing is lost.
Signs it's time for a pause
Playing to escape low moods, losing track of time daily, or feeling restless when not playing. If any of these sound familiar, consider a break — the gems will wait.
Free, confidential support
GambleAware
Information, self-help tools and links to free treatment across Great Britain.
www.gambleaware.org
GamCare
Runs the National Helpline (0808 8020 133), live chat and support groups, 24/7.
www.gamcare.org
Both services are independent of us, free and confidential. Our own team can also help set up limits — just ask in the support chat.